round-elephant-shop

EBOOKS & YOGA CARDS

Through my years working with parents, teachers and other caregivers I have developed these yoga eBooks. My hope is for you to explore the practice of yoga with the children in your life so they can be the best version of themselves.

LESSON PLANS

It is my pleasure to share children’s yoga lessons plans with you! There are a variety of themes and topics you can use when teaching children yoga. What is most important is that the yoga meaningful to the child. In addition, establishing your own yoga practice is important. Then any lesson you teach will come from your heart and how you interpret the lesson. That is your unique offering when teaching children yoga.

AUDIO LESSONS

Being still can be difficult for children and adults alike! Sitting and being still may feel like you are “doing nothing” ; however, this “ doing nothing” is essential for a happy, peaceful and balanced life. Mindfulleigh offers audios that support your exploration of stillness. These audios are accessible for everyone no matter your experience level with mindfulness.

EBOOKS & YOGA CARDS

Through my years working with parents, teachers and other caregivers I have developed these yoga eBooks. My hope is for you to explore the practice of yoga with the children in your life so they can be the best version of themselves.

LESSON PLANS

It is my pleasure to share children’s yoga lessons plans with you! There are a variety of themes and topics you can use when teaching children yoga. What is most important is that the yoga meaningful to the child. In addition, establishing your own yoga practice is important. Then any lesson you teach will come from your heart and how you interpret the lesson. That is your unique offering when teaching children yoga.

AUDIO LESSONS

Being still can be difficult for children and adults alike! Sitting and being still may feel like you are “doing nothing” ; however, this “ doing nothing” is essential for a happy, peaceful and balanced life. Mindfulleigh offers audios that support your exploration of stillness. These audios are accessible for everyone no matter your experience level with mindfulness.