The lesson begins with the Native American story about choosing positive (the wolf of love) or negative (the wolf of hate). In each moment we have a choice of which wolf to feed. This lesson reminds us that when we choose the wolf of love we choose kindness and make positive choices for ourselves. This lesson is appropriate for children 6-12 years old.
It is my pleasure to share children’s yoga lessons plans with you! There are a variety of themes and topics you can use when teaching children yoga. What is most important is that the yoga is meaningful to the child. In addition, establishing your own yoga practice is important. Then any lesson you teach will come from your heart and how you interpret the lesson plan. That is your unique offering when teaching children yoga.